It is a skin problem which is not contagious. Many people have suffered from this condition. There are five types of psoriasis, affecting different parts of your body. All these types of psoriasis have different symptoms. The area which gets affected becomes scaly with small red spots causing itchiness. It is a lifelong battle with this disease, as currently there are no cures for this skin problem. These are known to occur on any part of your body such as elbows, knees, lower back and scalp. As it is a common disease anyone can be infected by it.

Our skin goes through series of changes. The dead skin cells die and flakes off in the form of scales. During psoriasis this cycle of the skin is quickened. Instead of weeks the scales are formed within days. Even though it is not a grave problem, psoriasis can be very painful and with constant itching affecting your day-to-day life. The normal functioning of your life is turned upside down due to this condition.

You chances of getting infected by psoriasis increases, if it runs in the family. An injury done to your skin due to continuous scratching, skin inflammation and skin infection can cause psoriasis. Too much of sunlight tend to create further problems for psoriasis. Psoriasis infection worsens if the patient is HIV positive. In an advanced stage of HIV, psoriasis becomes less active. Having drugs like lithium, beta-blockers, anti-malarial, and NSAID often worsens psoriasis. It is also caused when you go through stress mainly emotional. Cigarettes and alcohol are another cause of psoriasis problem.

Home Remedies For Psoriasis

Apply good amount of moisturizers on your body after having your bath. This would help to keep your body soft and tender.

Buy a UVB sunlamp and treat the areas which have been affected by psoriasis.

Soaking yourself in Dead Sea salts is one of the better solutions.

Coal tar can be used directly on the skin. This is very good to soothe your skin even though it may sometimes be too strong for your liking.

It is always recommended that the patient suffering from psoriasis should have a well-balanced diet.

Having good amount of juices from grapes and other fruits can help you to have better immune system to fight this disease.

Have herbs in daily diet such as basil, ginger, cardamom, saffron, garlic, parsley, tomato, fruit vinegars, and homemade mayonnaise. This kind of diet may not cure this disease but can prove to be very important part of your health.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

I hope this psoriasis article helps

Psoriasis is a prolonged inflammation of skin. The causes of psoriasis are still unclear. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age.

Psoriasis is quite common, affecting around two per cent of the population, although people with very mild symptoms may not be aware they have it. Psoriasis can begin at any age but usually starts either around the age of 20 or between 50 and 60.

Causes of Psoriasis

As said earlier according to modern medical science the causes of psoriasis are unknown .But the following factors can trigger psoriasis.

1.Heredity – If one parent is affected then there is 15% of chances for the child to suffer from psoriasis. If both the parents are affected then the possibility of child getting the psoriasis is 60%.

2.Throat infections trigger psoriasis.

3.Trauma or hurt on skin like cuts, bruises or burns may cause psoriasis.

4.Some medicines or skin irritants initiate psoriasis.

5.Smoking and alcohol are other two factors which activate psoriasis.

6.Mental stress or psychological trauma may also set off psoriasis

What does ayurveda say about psoriasis?

Psoriasis is caused by vitiation of vata and kapha dosha. The vitiated doshas affect the skin and blood tissues. They also influence water element of the affected region on skin. Thus the skin which is influenced by affected doshas becomes discolored (white or copper colored), scaly and thin.

Causes of vitiation of Doshas

1.Consuming opposite foods.

2.Controlling natural urges.

3.Exposure to severe climatic conditions

4.Consuming food that is too salty, too sour and/or too heavy for digestion.

5.Sleeping during the afternoon.

6.Taking bath in cold water immediately after physical exertion.

7.Mental stress.

Changes that occur on skin during psoriasis

It takes 27 days for skin to replace itself with new mature skin cells. But the regions of skin affected by psoriasis the skin replace itself within 3-4 days with plenty of immature skin cells forming thick psoriatic patches.

According to ayurveda principles the vitiated vata dries the water element of skin and also initiate rapid growth of skin tissue. The vitiated Kapha dosha causes itching on the affected skin. The blood which is affected by vata and kapha adversely influences healing process.

Self-care for psoriasis

•Avoid all factors which trigger psoriasis.

•Reduce stress levels through meditation and Yoga .

•Do not prick, peel or scratch skin. This may trigger psoriasis.

•After bath or wash pat dry the skin. Do not rub the towel vigorously on skin.

•Avoid soap. Instead use gram flour (besan flour) as soap dries the skin.

•After washing, pat the skin dry, don’t irritate it by rubbing vigorously.

•Apply moisturizing creams liberally on affected areas after bath.

•Opt for cotton clothes over synthetic ones.

Ayurvedic tips for Psoriasis

1.Avoid consuming opposite foods.

2.Do not control natural urges like vomiting, urination, bowel emptying etc.

3.Do not take cold water bath immediately after a heavy work out, traveling, a long walk etc.

4.Take care not to consume foods which cause indigestion.

5.Absolutely do not eat too much of salty, sour or acidic foods.

6.Avoid sleeping in afternoons.

7.Say no to radish, urad dal, sesame, jaggery (gur), curds, fish and other sour foods.

8.Always apply besan flour or herbal scrub instead of soap.

9.Smear herbal balm which is infused with vata and kapha balancing herbs.

10.Keep on applying moisturizing gels or creams continuously to maintain the moisture levels of skin.

I hope this psoriasis article helps